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⇒ Descargar Life in Balance Donna Hay 9781443452205 Books

Life in Balance Donna Hay 9781443452205 Books



Download As PDF : Life in Balance Donna Hay 9781443452205 Books

Download PDF Life in Balance Donna Hay 9781443452205 Books

Australia’s most trusted home cook is celebrating a fresher approach to eating.

These days we’re bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let’s face it, overwhelming. When there are so many passing fads and extreme diets out there, it’s a relief to turn to a voice of reason, Australia’s bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating.

Donna says ‘If there’s one thing I’ve learned about myself, it’s that I’m happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don’t like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cozy goodness, or treating me with a little sweetness. Life in Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature’s superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I’ve profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.’

In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, Life in Balance is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there’s also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.


Life in Balance Donna Hay 9781443452205 Books

Great cookbook with creative and interesting healthy (or at least healthier) nutritious recipes. I'd recommend this for seasoned cooks and anyone who loves amazing food photography (the pictures will inspire you to try the recipes). For those newer to the kitchen, the instructions and tips may be a bit sparse. Also, many recipes require oddball ingredients you can't pick up at a normal grocery store, and no substitutions are suggested--so if that's not your thing, consider yourself warned.

Product details

  • Paperback 240 pages
  • Publisher HarperCollins Publishers (October 18, 2016)
  • Language English
  • ISBN-10 1443452203

Read Life in Balance Donna Hay 9781443452205 Books

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Life in Balance Donna Hay 9781443452205 Books Reviews


Amazing photos, fairly substantive
Donna's cookbooks always inspire and deliver doable food!
As always, Donna Hay’s work is top notch! Love the “Life in Balance” theme of this book.
Great recipes and amazing pictures. My food doesn't come out like the pictures haha but the recipes are great and easy to follow and most importantly most of the ingredients are in your own kitchen!
I have loved Donna Hay's magazines for years and kept them all because they were a luxury to find in a random bookstore in the US, so I knew I would cherish this beautiful Cookbook. I have made a handful of the recipes so far and they are all so soul satisfyingly delicious and I look forward to continuing my way through the book.
I think this is a wonderful book to up your familiarity with what may seem like new and exotic ingredients, add to your vegetarian/vegan repertoire with plenty of flavor, and generally, make cooking a little more adventuresome, varied, and healthy. I made the crispy tofu recipe, and the harissa eggplant, and they were well received. You may want to stock up your larder with a few new items before you get cooking. I've discovered pomegranate molasses and harissa are fantastic to have around.
This has become my bible. Every recipe has been over the top yummy and full of fresh, creative flavor combos. Not strictly gluten-free but almost all recipes are anyhow, and the others can be tweaked. And even if you hated every recipe, the photos are so drop-dead gorgeous you could just eat the pages instead.
Great cookbook with creative and interesting healthy (or at least healthier) nutritious recipes. I'd recommend this for seasoned cooks and anyone who loves amazing food photography (the pictures will inspire you to try the recipes). For those newer to the kitchen, the instructions and tips may be a bit sparse. Also, many recipes require oddball ingredients you can't pick up at a normal grocery store, and no substitutions are suggested--so if that's not your thing, consider yourself warned.
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